Memory: Recall at Will

(See Protective Shield Script) You have a protective shield that neutralized the “I cant’s”. You now have total recall at will. Reach in now and remove any block to your memory. Anytime you feel the block coming back, take a deep breath and the block melts away. Remembering is now a priority for you. It is no longer a battle …

Library Scene

I would like for you to use your imagination. I would like for you to imagine yourself standing in front of a door. This may be a door you have seen in the past or a door you see in your imagination. You try to open the door and discover it is locked. There is a table standing next to …

Jealousy

You are totally self confident in every area of your life. Other people will not bother you with remarks or their achievements. You are a valuable contribution. No one can offer what you have to offer except you. Love is what you are, not what you do or say. When you find yourself in a situation where you feel jealousy, …

Insomnia

Visualize that you are a sponge being wrung of stress, down and out your toes. Take 3 deep breaths and “sleep now”. Hear my voice only until your relaxation therapy is complete, then you will go into a deep easy natural sleep. Because you want to get a full nights sleep, and because you want to awaken in the morning …

Inner Advisor

Take a few slow, deep, abdominal breaths … Inhale … Exhale … Inhale … Exhale … Focus your attention on your breathing for a few minutes … And recognize how easily slow, deep breathing alone can induce a nice state of deep relaxation. Let the body breath itself … according to its own natural rhythm … slowly … easily … …

Improving Hearing

(Describe a healing light.) Visualize your ear. Now, lets start at the outer ear and check for any and all problems and correct them as you go. Take the healing light with you as you go. Check the hair in the outer hear, the wax glands, moving now into the middle ear check the eardrum, the hammer, the anvil, the …

I Would If I Could

Now as you begin to listen to my voice I would like you to close your eyes, relax, let go and let my voice make all the effort necessary. As you relax for the next few minutes you let it be a pleasure. Begin now to enjoy the feeling of being able to choose to relax, to let go, and …

Hypnotherapist: Being a Professional

Hypnosis brings to you emotional, intellectual, social and financial eminence among your peers. You are rapidly moving towards the satisfaction of your deepest needs, and the realization of your highest goals. And so be it. Now each of these ideas continue making a permanent, deep, vivid impression on your subconscious mind. Each day in you daily life, you will become …

High Blood Pressure

See yourself completely relaxed. Relax the constriction of arteries. See your heart pumping easily. Notice that your blood is flowing smoothly. See your kidneys flushing properly. You head feels clear. You feel a sense of energy and well-being. It is easy to restrict the amount of salt in your diet, possibly evening losing a few pounds. Situations that used to …

Healing Temple

At the count of 3, see yourself projected back in time to the most famous healing temple known. 1 – 2 – 3. You are now standing outside the most famous healing temple of all time. (Pause 1 minute after each of the following suggestions) Enter the temple and meet the physicians and priests who will be working with you. …