Alcohol Session III

Now as you sink deeper and deeper relaxed all of the sounds fade away in the distance. You pay no attention to any other sound but the sound of my voice. You sink deeper and deeper with every breath you take. Deeper and deeper and deeper, way down, deeper and deeper relaxed. In the past alcohol may have been to …

Alcohol Session II

As you go deeper and deeper relaxed all of the sounds fade away in the distance and you pay attention only to the sound of my voice. As you listen carefully to the sound of my voice, we are going to remove a number of suggestions which have been in your mind. We are going to remove them completely and …

Alcohol Session I

Now as you sink deeper and deeper relaxed … deeper and deeper and deeper, all the sounds fade away in the distance and you pay attention only to the sound of my voice. Going deeper and deeper and deeper … There are five steps in the elimination of any alcoholic problem… The first step is relaxation. You must obviously be …

Alcohol

You are relaxed now, and because you are so relaxed you begin to feel free from all tensions, anxiety and fear. You now realize that you are more confident and sure of yourself because you have taken the enormous first step toward helping yourself. You begin to feel this strength from within, motivating you to overcome any and every obstacle …

AIDS Session II

As you sink deeper and deeper into relaxation, you are feeling calm and at peace with yourself. During your last visit I talked about your ability to fight off and eliminate tensions and how this can be accomplished. As you remember, tension and anxieties bring about a breakdown in your immune system and how this can lead to disease and …

AIDS Session I

Now, as you sink deeper and deeper, completely relaxed, I’m going to talk about tension, anxiety and fear. How unnecessary these feelings are and how you, yourself, are going to eliminate them. When we come down with a cold, the general emotion we feel is inconvenience. Inconvenience, because you miss work, have little or no energy to accomplish daily tasks, …